Try the balanced Alkaline Diet of Victoria Beckham to lose weight effectively

Try the balanced Alkaline Diet of Victoria Beckham to lose weight effectively

Many affected by the celebrity diet, As they link between the exciting and sexy images of those stars and their nutrition. In this context, We draws the views of the British fashion designer and attractive singer “Victoria Beckham” , As some websites referred that she is following the “alkaline diet”, after reading the book and was impressed by the content of the diet-related the mentioned diet.
“24 for health” get out of the nutrition specialist “Crystal Pedrosaan” the details of the “alkaline diet”:

Alkaline Diet of Victoria Beckham
Alkaline Diet of Victoria Beckham

Alkaline Diet of Victoria Beckham

The alkaline diet is based  on 80% of alkaline foods and 20% of those acidic, what affects the rate of acidity in the body. In this area, it includes the following : fruits and vegetables, nuts and whole grains within the list of alkaline foods, with pasta, wheat, milk and dairy products, meat, fish and seafood, coffee, tea and sugar are contained within the list of acidic foods.

Of the best benefits of  mentioned diet not just the loss of weight, but also skin freshness and activity and the expulsion of headaches, bloating, knowing that it did not prove its  health after scientifically. However, its followers agreed that alkaline foods are easy to digest, makes it easier for the body’s absorption of vitamins and minerals process.

Alkaline Diet of Victoria Beckham 

In contrast, the alkaline diet is a way of balance after all, because 80% of its components are based on specific types of foods, as it is not allowed to eat meat only 20% of its components. Note that avoid milk and dairy products causes a lack of “calcium” group and vitamin “B”. So, specialists advised to follow the nutrition dimension for the “alkaline diet”, given that the body can maintain the pH balance of the self, stressing the need to check out urine , and control food intake in the absence of given the importance of the above advice .

Alkaline Diet of Victoria Beckham