6 tips to achieve balance between your work and life

6 tips to achieve balance between your work and life
Achieving an optimal balance between work and personal life is a key target for both men and women alike, and the most important challenges facing working women is to achieve the perfect balance between work and personal life and responsibility for the welfare of her family and also care for her children and their need to be a perfect mum and employee in the same time.

balance between your work and life

balance between your work and life

“24 for health” will provide you with  the most important six tips to achieve compatibility between work and personal life and achieve excellence in both sides:
• The good time management effectively in all circumstances: you should have a certain work schedule, do the best of your efforts in your business “during working hours”, so you can finish your work within the specified time.


• Say “No” when needed: do not allow your guilt affect your responsibility, you are a professional working woman , wife and mother, so you have to focus on your special professional activities and the special activities of your family ,  that rejoice your heart and the heart of your children.


• Limit the options available to you: teleworking has become common in companies, and has become a work from home an option in some institutions and some of the posts, and the flexibility to work can achieve a balance more between work and personal life, online work has proved its high effectiveness in the world, you can get your work done from home partially.

balance between your work and life


• Keep communicating with your boss at work, he is the person who can make things easier for you, try to be more knowledgeable for all your responsibilities of all business, and should not bear more than you can do due to your personal circumstances.


• Keep on your fitness: you have to eat and sleep well, as you’ll have to  get benefits of every opportunity to practice any kinds of the exercise.


• Plans for your weekend: It is the time of the restoration of the energy , that will stimulus you and your family, as you are putting a schedule every day to work, Do the same thing for weekends and holidays.

balance between your work and life