List of Natural foods help to improve male sexual performance Studies and recent research indicates

List of Natural foods help to improve male sexual performance

List of Natural foods help to improve male sexual performance

Studies and recent research indicates that when the couple commitment to eating healthy food, this makes sexual performance become the best, as it leads to a lack of need for the use of chemicals such as the famous “Viagra pills” in order to promote and strengthen the sexual desire. German magazines has made the inclusion of one of the famous list of some foods for the ability of sexual stimulant, these are the food:

improve male sexual performance

improve male sexual performance 

 Celery:
Featuring of having  “Androsterone ” , a natural masculinity hormone,  and this hormone acts as a catalyst for the sexual desire of both spouses.

Banana:
It contains vitamin B , vitamin converts carbohydrates into units of energy which then produce the sex hormones such as the male hormone “Androsterone “.

Avocado:
it promote the desire for men and women together, Avocado make desire more powerful and this is due to its richness in folic acid,  which analyze proteins,  also contains vitamin B6, which promotes the production of sex hormones for a man , it also increases the potassium production, which is organizing the work of the thyroid women gland.

Salmon:
Featuring of having omega-3 with a large amount of vitamin D,  this vitamin is to provide the levels of serotonin in the brain, leading to a sense of men and women to relax and this in turn leads to provide the pleasure while they were on an intimate relationship. 

improve male sexual performance 

Watermelon:
It contains elements to perform the same function carried out by chemical doping, including sexual and substance of “Stralin” that expand blood vessels and make lust and desire more power with the strengthening sexual performance.

Cashews and pistachios and sunflower seeds:
Containing mineral zinc which the body use in the production of a hormone called “testosterone”and is the cause of sexual power in men, and recent studies have confirmed that men who suffer from ED have a shortage of mineral zinc  .

improve male sexual performance

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