The best and healthy skin habits you should daily do
The best and healthy skin habits you should daily do, Keep the beauty of your skin away from those bad habits , that you may practice on a daily basis without you feel it, and that would cause you the appearance of the signs of aging on your face and more pale.
healthy skin habits
Give your skin a rest
Away from all the cosmetics and make-up powders, Give your skin during the holidays or a weekend break from the make-up, and take care of it, through a natural calming and comfortable masks, to restore its luster and freshness.
Protect your skin from the sun in the winter season
Do not neglect your skin, it is not right to believe as is common that blocked sun’s rays do not harm, So try not to leave your home only after covered with a layer of sunscreen protection factor of at least SPF 30.
The practice of facial exercises
Continuing massage the skin helps to get rid of wrinkles, delay their appearance and maintain the vitality of the skin and its youth. Try to stay away from the habit of smoking if you’re a smoker , we all know the impact of passive smoking on health and skin, especially since it speeds up the appearance of wrinkles.
healthy skin habits
Cut down on caffeine
Maybe the cold winter atmosphere encourages you to drink more of coffee and black tea, but try as much as possible resist the habit that are offensive to the beauty of your skin and cause dryness. Instead, replace them by the types of soothing herbal tea and help digestion by drinks as fresh green tea, chamomile, jasmine and mint.
Do not make wakefulness as a daily habit
Continuous wakefulness ensure exhausts the skin and brings it feel weary, black and pale circles, so we recommend that you need to sleep early and to try to organize your time table to be able to take a straight-needed comfort for the entire body and your skin away from all the symptoms of fatigue and exhaustion.